About Mental Chord
Welcome to Mental Chord, a dedicated space for exploring the intricate world of mental health and well-being through a creative and holistic lens. Whether you’re a parent, teen, professional, disabled or someone seeking ways to nurture your mental wellness, you’ve found a community that welcomes you with open arms.
Our Founder
My name is Zubaida Ousmane, and I’m the founder of Mental Chord. With a background in Psychology and qualifications as a certified Peer Counselor, certified Mental Health and Wellbeing Practitioner, and certified Aroma therapist, I’m deeply passionate about helping others understand and improve their mental health. My journey in this field has been fueled by a desire to provide accessible resources that empower individuals to connect, learn, and heal.
Our Mission
At Mental Chord, our mission is to create a supportive platform where everyone can find valuable information and tools for enhancing their mental well-being. We aim to break the stigma surrounding mental health by offering insights into various conditions, creative therapies, and holistic practices that promote emotional balance and personal growth.
Our Vision
We envision a world where mental health is prioritized and understood by all. By fostering an environment of empathy and knowledge, we aspire to be a trusted resource for those seeking to improve their mental wellness through a blend of traditional and alternative approaches.
Our Aim
The aim of Mental Chord is to:
- Connect people to mental health resources and supportive communities.
- Learn from evidence-based practices, including creative therapies like mandalas, color psychology, and aromatherapy.
- Heal by promoting mental wellness through practical, everyday tools that reduce stigma and enhance personal growth.
Our Purpose
The purpose of Mental Chord is to provide a safe and engaging space where individuals can connect with themselves and others, learn about mental health in an approachable way, and heal using diverse and creative therapies. Through this platform, we strive to inspire growth, foster emotional balance, and help people thrive in their personal mental health journeys.
What We Offer
- Informative Articles: Explore topics ranging from anxiety and depression to creative therapies like mandalas and aromatherapy, all grounded in research and practical advice.
- Creative Therapies: Discover innovative approaches to mental wellness that encourage self-expression, mindfulness, and connection to nature.
- Community Engagement: We believe in the power of connection. Join us in the comments section, on social media, or through our newsletter, where we share updates, insights, and inspiration.
Join Us
At Mental Chord, we are more than just a blog; we are a community. Whether you’re here to find support, share your experiences, or learn more about mental health, we invite you to join us on this journey. Together, we can connect, learn, and heal.
Thank you for being a part of Mental Chord. We look forward to growing with you!
